Agartala, 21st June 2026: The Central Bureau of Communication (CBC), Field Office, Agartala, observed the 12th International Day of Yoga on June 21, 2026, at Tribeni Sangha Club, A.D. Nagar, Road No. 11, Beltali, Agartala.
The programme was organized in accordance with the theme of this year’s International Day of Yoga, “Yoga for Healthy Ageing,” which highlights the importance of yoga in promoting physical, mental, and emotional well-being across all age groups. The theme conveys the message that regular yoga practice enables people to lead healthier, more active, and happier lives.
During the programme, participants were informed that in today’s fast-paced world, where stress and lifestyle-related ailments are increasingly common, yoga offers an effective way to achieve mental peace, self-confidence, and a positive outlook. It was emphasized that practising yoga for just 20 to 30 minutes daily can significantly contribute to a healthier, more balanced, and fulfilling life.
The yoga session was conducted by Shri Joydip Sharma, Yoga Instructor, who led the participants through various yoga asanas, breathing exercises, and relaxation techniques.
